Mills Family
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29 March 2024. Tonight's run is the last before the clocks change on Saturday night. Sunday runners: clocks go forward, so one hour less in bed on Saturday night.

Thank You, Vincent and Joey, for leading the run. Thank You, Tony, for your company and eagle eyes to spot another walnut from Stu's Memorial Run and Walnut Hunt in December.

Tonight's run was the reverse route of last Friday. The beautiful sunset was the dawn of the Friday evening summer runs. We won't need the running lights again until October.

There's not much to say about my weight this week. I've walked more than 500 miles in three months, and my weight loss of 4kg has been achieved by diet. The walking has been enjoyable and has boosted my fitness. I'll lose the final 3kg over the summer to reach my target weight of 70kg.

Photos: click here.